Broccoli & Shitake Stir-Fry
Makes 4 Servings
A simple vegetarian stir-fry that blends savory and sweet. Delicious over rice!
INGREDIENTS
- 1 medium Broccoli Head, cut into florets
- 2 tbsp Vegetable Oil
- 4 slices of Ginger, thinly shredded
- 1 clove Garlic, thinly sliced
- 2 oz Dried Shitake Mushrooms, reconstituted & soaking water reserved
- 4 Scallions, cut in thin strips
- 1 tbsp Rice Wine Vinegar
- 2 tsp Soy Sauce
- 1 tsp Salt
- 1 tsp Sugar
- 2 tsp Sesame Oil
DIRECTIONS
1
Bring a large pot of water to the boil. Place the broccoli florets in the water and let it return to a full boil.
2
Cook the vegetables for 1 minute, then drain into a colander, running cool water over the top to cool them down to around room temperature.
3
Heat oil in a large skillet or wok, then add the ginger, garlic, scallions, mushrooms, vinegar and soy sauce. Stir fry quickly for 2 minutes.
4
Stir in the broccoli, then season with salt, sugar, sesame oil and 1 tbsp of the mushroom soaking water.
5
Cook for another 2 minutes and serve over rice.