Sea Vegetable Salad

Umami-Packed Sea Vegetable Salad

Sarah Mickey All Recipes, Sea Vegetable Recipes Leave a Comment

Sea Vegetable Salad with Flowers & Sesame Tamari Dressing

This simple sea vegetable salad is packed with satisfying umami and given additional complexity by beautiful, flavorful mustard and/or radish flowers.

Umami-Packed Sea Vegetable Salad
  • ¼ oz Whole Leaf Nori, rehydrated
  • ¼ oz Whole Leaf Wakame, rehydrated
  • ½ Haas Avocado, medium diced
  • 1 ½ tsp Toasted Sesame Seeds
  • ½ tsp Umami Powder
  • Dressing:
  • 1 tbsp Seasoned Rice Vinegar
  • 1 tsp Toasted Sesame Oil
  • 1 tbsp Tamari Soy Sauce



Rinse the rehydrated seaweed.

Toss the seaweed with the avocado, umami powder & sesame seeds.

Mix together the vinegar, sesame oil & soy sauce, then pour the mixture over the salad. Toss to coat.

Serve garnished with the mustard & radish flowers.

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