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		<title>Three Techniques for Cooking Steaks</title>
		<link>http://marxfood.com/how-to-perfectly-pan-roast-a-steak/</link>
		<comments>http://marxfood.com/how-to-perfectly-pan-roast-a-steak/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 10:19:45 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Bison Recipes]]></category>
		<category><![CDATA[Culinary Tips & Techniques]]></category>
		<category><![CDATA[Grass-Fed Beef Recipes]]></category>
		<category><![CDATA[Kobe Beef Recipes]]></category>
		<category><![CDATA[Llama Recipes]]></category>
		<category><![CDATA[Meat Tips & Techniques]]></category>
		<category><![CDATA[Ribeye Recipes]]></category>
		<category><![CDATA[Steak Recipes]]></category>
		<category><![CDATA[Yak Recipes]]></category>
		<category><![CDATA[cooking steaks]]></category>
		<category><![CDATA[grilling steaks]]></category>
		<category><![CDATA[how to cook a steak]]></category>
		<category><![CDATA[how to grill a steak]]></category>
		<category><![CDATA[how to pan roast a steak]]></category>
		<category><![CDATA[pan roasting steaks]]></category>

		<guid isPermaLink="false">http://marxfood.com/?p=1528</guid>
		<description><![CDATA[<a href="http://marxfood.com/how-to-perfectly-pan-roast-a-steak/"><img align="left" hspace="5" width="150" src="http://marxfood.com/wp-content/uploads/steak11.jpg" class="alignleft wp-post-image tfe" alt="" title="steak11" /></a>Here are the three ways to prepare steak that are most commonly used in the restaurant industry.  They work just as well in the home, and are great ways to cook most steaks. Technique 1: How to Perfectly Pan Roast a Steak We prefer strip steaks and ribeye steaks for this technique, but any steak ... ]]></description>
			<content:encoded><![CDATA[<p>Here are the three ways to prepare steak that are most commonly used in the restaurant industry.  They work just as well in the home, and are great ways to cook most <a href="http://www.marxfoods.com/products/Steaks" rel="nofollow"  target="_self">steaks</a>.</p>
<p><strong>Technique 1:</strong></p>
<p><strong>How to Perfectly Pan Roast a Steak</strong></p>
<p>We prefer <a href="http://www.marxfoods.com/Grassfed-Beef-Strip-Steaks" rel="nofollow"  target="_self">strip steaks</a> and <a href="http://www.marxfoods.com/products/Ribeyes" rel="nofollow"  target="_self">ribeye steaks</a> for this technique, but any steak will do.</p>
<p>1.Season steak generously with salt &amp; pepper on all sides.</p>
<p><a href="http://marxfood.com/wp-content/uploads/steak11.jpg"><img class="alignnone size-full wp-image-1803" title="steak11" src="http://marxfood.com/wp-content/uploads/steak11.jpg" alt="" width="312" height="350" /></a></p>
<p>2.Put a sauté pan over medium-high heat. Add grapeseed, peanut or canola oil to coat.</p>
<p>3.When oil begins to smoke, add the steak.</p>
<p><a href="http://marxfood.com/wp-content/uploads/steak21.jpg"><img class="alignnone size-full wp-image-1804" title="steak21" src="http://marxfood.com/wp-content/uploads/steak21.jpg" alt="" width="500" height="162" /></a></p>
<p>4.Sear on all sides, about 3-5 minutes per side. And, don’t forget the edges.</p>
<p><a href="http://marxfood.com/wp-content/uploads/steak31.jpg"><img class="alignnone size-full wp-image-1806" title="steak31" src="http://marxfood.com/wp-content/uploads/steak31.jpg" alt="" width="500" height="160" /></a></p>
<p>5.Turn the heat down to medium.</p>
<p>6.Add a couple tablespoons of butter and a couple sprigs of <a href="http://www.marxfoods.com/Fresh-Rosemary-Sprigs" rel="nofollow"  target="_self">fresh rosemary</a>.</p>
<p>7.Baste every couple minutes. Continue cooking until desired internal temperature. For medium, cook about 8 minutes.</p>
<p><a href="http://marxfood.com/wp-content/uploads/steak41.jpg"><img class="alignnone size-full wp-image-1807" title="steak41" src="http://marxfood.com/wp-content/uploads/steak41.jpg" alt="" width="500" height="150" /></a></p>
<p>8.Remove from heat and let sit for 5 minutes.</p>
<p><a href="http://marxfood.com/wp-content/uploads/steak51.jpg"></a></p>
<p><a href="http://marxfood.com/wp-content/uploads/steak52.jpg"><img class="alignnone size-full wp-image-2047" title="steak52" src="http://marxfood.com/wp-content/uploads/steak52.jpg" alt="" width="500" height="211" /></a></p>
<p>9.Slice and dust with your favorite seasoning salt.</p>
<p><a href="http://marxfood.com/wp-content/uploads/steak62.jpg"><img class="alignnone size-full wp-image-1810" title="steak62" src="http://marxfood.com/wp-content/uploads/steak62.jpg" alt="" width="500" height="141" /></a></p>
<p>As you can see, the results from our photo shoot looked fantastic and, since we&#8217;d just launched our line of <a href="http://www.marxfoods.com/products/Bulk-Specialty-Sea-Salts" rel="nofollow" >fine finishing salts</a>, we sliced up the steak and sampled some of the salts from the <a href="http://www.marxfoods.com/Ritrovo-Artisan-Salt-Collection" rel="nofollow" >artisan salt collection</a>.</p>
<p>Everyone enjoyed the Sweet &amp; Salt on the strip steak. Fennel &amp; Salt and Porcini &amp; Salt were also good. Fiori &amp; Salt was surprisingly good. Truffle &amp; Salt was too overpowering for the meat&#8230;unless you want to taste nothing but truffles.</p>
<p><strong>Technique 2:</strong></p>
<p><strong>How to Grill a Steak</strong></p>
<p><strong> </strong><img class="alignnone size-full wp-image-3562" title="img_8221" src="http://marxfood.com/wp-content/uploads/img_8221.jpg" alt="img_8221" width="565" height="133" /></p>
<p>To prep, first dry off any surface moisture that could inhibit the development of a nice crust, and then season both sides with salt and pepper.</p>
<p>To grill, place on a hot, clean, grill that has been lightly brushed with a cloth dipped in oil. When the first set of grill marks have been achieved, rotate the meat a half-turn in order to develop a restaurant-style hash-mark presentation.</p>
<p>Flip halfway through cooking in order to do the same to the other side. Present with the cleaner grill marks up. If you have a thicker steak and are concerned with the outside becoming too dry by the time the inside has reached temperature, searing on the grill and finishing in the oven (see stove/oven instructions below) is a good way to keep this from happening.</p>
<p><strong>Technique 3:</strong></p>
<p><strong>How to Cook a Steak Using the Stove/Oven Hybrid Method</strong><br />
On the stove, bring an oiled frying pan or cast-iron skillet to high heat and carefully place the steak in the pan with the top half angled away to avoid oil splashes.</p>
<p>Sear each side to develop a nice brown crust, then transfer to an oven preheated to around 400 degrees (the same pan can be used).</p>
<p>When the steak has reached the desired internal temperature (a probe thermometer inserted into the thickest part is an easy way to tell) remove it from the pan and allow it to rest so the internal juices can be redistributed. Skipping the rest will result in a dryer steak than you were hoping for.</p>
<p><strong>___________</strong></p>
<p><strong>Browse More:<br />
</strong><a href="http://marxfood.com/category/steak-recipes/">Steak Recipes</a><br />
<a href="http://marxfood.com/all-culinary-techniques/" target="_self">Culinary Techniques</a><br />
<a href="http://marxfood.com/category/meat-tips-techniques/"title="Meat Tips &amp; Techniques" >Meat Tips &amp; Techniques</a><br />
<a href="http://marxfood.com/category/grassfed-beef-recipes/">Grass-Fed Beef Recipes</a><br />
<a href="http://marxfood.com/category/kobe-beef-recipes/">Kobe Beef Recipes</a><br />
<a href="http://marxfood.com/category/bison-recipes/">Bison Recipes</a></p>
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