Briefly blanching, then shocking micro vegetables tenderizes them, brightens the color of most varieties, and sets that color.  You can then briefly saute them right before you serve the rest of your meal. Directions: 1. Briefly boil the vegetables of your choice in water until tender (see example times below). Micro Veggie Cooking Time Turnips & …

  These poached baby artichokes taste a little bit like the marinated artichokes you find in the store, but with a cleaner flavor, significantly better texture, and no slime from being packed in olive oil.  This recipe combines sour, sweet, and the unique flavor of artichokes into a great side dish that can be served hot …